Look up foods in Gyna's new food guide
Search food answers on the member website, with preparation details, source links and versions for your account's stage and region.
Released
On November 3, 2026, we added a food guide to the Gyna member website, with 61 food answers available at launch.
You can search for a food, browse a category, or follow a link from a recipe ingredient.
Where do I find it?
Log in with an active Gyna membership and open the food guide.
It’s called Fertility food check, or Pregnancy food check if your account is set to pregnancy. We introduced those names on November 5.
What does an answer include?
Each answer brings together a short summary, preparation details where relevant, an explanation and source links. You can also see when it was last updated.
The guide uses your account’s stage and region to choose the version of an answer you see.
Matching ingredients on recipe pages link to the guide. Some shopping-list items also have an information link explaining a buying condition.
What if my food isn’t listed?
Choose Send us a food to suggest an addition. You can also tell us whether an existing answer was helpful or what was missing.
Open the food guide and search for the food on your mind.